Art Therapy for Teams: Boost Creativity & Well-being

About this activity

Immerse your team in a unique and enriching experience that fosters connection, mindfulness, and creative expression. This 90-minute Art Therapy Workshop provides a safe and supportive environment, allowing participants to explore their inner world through various art materials.

Workshop Features

Our sessions are crafted to provide a truly engaging and beneficial experience.

• Small Group Intimacy: We prioritize personalized attention, creating a safe and supportive environment where all participants can thrive.
• Variety of Art Materials: Participants gain access to a diverse range of art supplies. These include paints, pastels, clay, and various collage materials, encouraging broad exploration.
• Guided Exploration: A qualified art therapist expertly facilitates sessions, guiding participants through insightful creative exercises. This ensures a meaningful journey for everyone involved.
• Location Flexibility: This workshop adapts to your preference! We can host it in tranquil garden settings, serene beachfront spaces, or any other location you choose across Europe.
• Mindfulness & Connection: We integrate essential elements of mindfulness and reflection, consequently deepening the therapeutic experience and enhancing personal insight.

Your Artistic Journey: A Step-by-Step Guide

Here’s how your team will engage in this creative process.

• Welcome & Introduction: We begin with a warm welcome and introductions. Following this, we provide a brief overview of art therapy and its benefits. We set intentions, establishing a safe, non-judgmental space. Gentle grounding exercises and a short guided meditation then prepare participants for the session.
• Guided Art Exploration: Next, the art therapist facilitates engaging art-making exercises. For instance, participants might create “Emotional Landscapes” using paint or drawing to express feelings, or sculpt “Inner Self” representations with clay. Another option is “Collage of Intentions,” where they build a collage to represent a goal. Participants explore their inner world through creative expression, all while gentle music plays in the background.
• Reflection & Sharing: Afterward, we guide reflection on the art-making process. Participants have the optional opportunity to share their experiences and insights, fostering a strong sense of community and connection. The art therapist helps guide participants to understand their artwork.
• Closing & Gratitude: The workshop concludes with a closing circle, featuring expressions of gratitude and positive affirmations. Gentle relaxation and breathing exercises provide a calming finish. Finally, participants can take their created artwork home as a tangible memory.

What We Include

Every aspect of your workshop is covered.

• We provide all necessary art materials, including paints, pastels, clay, collage materials, and paper.
• A qualified art therapist serves as your dedicated facilitator.
• You’ll receive professional service from start to finish.

Location Notes

We ensure seamless integration with your chosen venue.

• Our workshop can run in a variety of locations, encompassing both indoor and outdoor spaces.
• Our team will arrive early to ensure a perfect setup at your location.
• Please inform us of any specific requirements for the chosen venue.

Workshop Details

• Group Size: The workshop is ideal for 2-20 people.
• Larger Groups: For larger numbers, we may require additional workshop leaders to maintain personalized attention. Please inquire at events@loveteambuilding.com for tailored arrangements.
• Duration: Enjoy 90 minutes of pure artistic creation and therapeutic exploration.

Ready to inspire creativity and well-being within your team? Connect with us today!