Aqua-Dance fitness workshop.

About this activity

Ready for a refreshing and energetic team-building experience?

Description:

This 90-minute workshop combines the fun of aqua dance with the benefits of aqua fitness, creating a unique experience to strengthen team bonds. Get ready to move, laugh, and work together in the water!

What will you learn?

• Energizing Aqua Fitness:
  • Low-impact water exercises to improve fitness and release stress.
  • Fun routines that strengthen muscles and improve cardiovascular endurance.
• Fun Aqua Dance:
  • Simple choreographies and catchy rhythms to dance in the water.
  • Movements inspired by different dance styles, adapted to the aquatic environment.
• Aquatic Team Building:
  • Team activities that foster communication, collaboration, and team spirit.
  • Water challenges that promote trust and mutual support.

What’s included?

• 90 minutes of aquatic fun with expert instructors.
• Motivating music and choreographies adapted to all levels.
• Team-building activities designed to strengthen team bonds.
• Relaxed and fun atmosphere to enjoy to the fullest.

Workshop Details:

• Duration: 90 minutes.
• Participants: Minimum 2, maximum 20 people.
• Flexibility: For larger groups, we have additional instructors to ensure a personalised experience please inquire at events@loveteambuilding.com

Why choose our workshop?

• An original and refreshing way to strengthen team bonds.
• Activities adapted to all fitness levels.
• Passionate and experienced instructors in aqua fitness and aqua dance.
• A fun and relaxed atmosphere to enjoy to the fullest.

Come splash, dance, and strengthen your team in the water!

Note: Swimsuit and towel are recommended.